- Supports emotional well-being and restful sleep
- Promotes healthy sleep quality, onset and duration
- Made with hypoallergenic, vegan ingredients
L-Tryptophan promotes serotonin synthesis to support emotional health as well as restful sleep. L-Tryptophan may also help promote relaxation and lessen occasional cravings.
Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
The essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l-tryptophan supplementation may support emotional well-being and restful sleep. In a double-blind, placebo-controlled study, l-tryptophan supported healthy emotional processing and promoted positive outlook in women. In a separate study, it supported healthy mood and lessened occasional irritability during the menstrual cycle. l-Tryptophan also supports healthy sleep quality, onset and duration. Additional research suggests that tryptophan may promote relaxation and help control occasional cravings. Vitamin B6 provides enhanced support as an important cofactor involved in the metabolism of l-tryptophan.
- Amount Per Serving
- two (size 00) vegetarian capsules contain:
- Vitamin B6 (as pyridoxal 5’ phosphate) (activated B6)6.7 mg
- TryptoPure®1,000 mg
- other ingredients: vegetarian capsule (cellulose, water)
- AjiPure® is a registered trademark of AJINOMOTO® CO., INC. / TryptoPure® is a registered trademark of AJINOMOTO® CO., INC.
- Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medications, consult your health professional before use. Do not use concurrently with antidepressants.
- 2 capsules, 1-3 times daily, between meals.